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Having a second thought?

or Continue with the Research-backed Guides below ⬇️

  • 3 Month SE Program

    597$
     
    (One-time payment) Strong Enough starts with a 3-month program that includes all of the following:
    Valid for 3 months
    • ✔ 12-week progressive strength training program
    • ✔ Exercise video demonstrations
    • ✔ Nutrition and supplement recommendations
    • ✔ Nutrition self-study course with cooking demos
    • ✔ Monthly group coaching calls with Cindy
    • ✔ Access to a supportive online community
  • Best Value

    Annual SE Membership

    1,297$
    Every year
    (Save $150+) Women who are committed to long-term fitness and want the best value.
     
    • ✔ The initial 3-month program plus 9 months of membership.
    • ✔ Biggest savings!
    • ✔ Exclusive bonus content & workshops

  • Monthly SE Membership

    97$
    Every month
    **(AFTER INITIAL 3-MONTH COMMITMENT) Women who prefer a flexible month-to-month option after experiencing the program.
     
    • ✔ Ongoing access to the full program and all updates
    • ✔ New monthly workouts and challenges
    • ✔ Continued community support & coaching
    • ✔ Exclusive content & resources

Research-Backed Bonus Guides

Simply want access to these guides without the Midlife Power Up?

  • Research-backed bonus guides.

    37$
    With the Midlife Power Up, unlock these research-backed bonus guides.
     
    • 1. The Power of Protein
    • 2. The Importance of Muscle
    • 3. Secrets to Longevity
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