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Having a second thought?
or Continue with the Research-backed Guides below ⬇️
3-month introductory offer
597$(One-time payment) This plan is for women who want to commit to a transformative 3-month journey and experience the full program at a special introductory rate.Valid for 3 months- ✔ 12-week progressive strength training program
- ✔ Exercise video demonstrations
- ✔ Nutrition and supplement recommendations
- ✔ Nutrition self-study course with cooking demos
- ✔ Monthly group coaching calls with Cindy
- ✔ Access to a supportive online community
- Best Value
Annual membership
1,297$Every year(Save $150+) Women who are committed to long-term fitness and want the best value.- ✔ All the benefits of the monthly membership
- ✔ Biggest savings!
- ✔ Exclusive bonus content & workshops
Monthly membership
97$Every month**(AFTER INITIAL 3-MONTH COMMITMENT) Women who prefer a flexible month-to-month option after experiencing the program.- ✔ Ongoing access to the full program and all updates
- ✔ New monthly workouts and challenges
- ✔ Continued community support & coaching
- ✔ Exclusive content & resources
Research-Backed Bonus Guides
Simply want access to these guides without the Midlife Power Up?
Research-backed bonus guides.
37$With the Midlife Power Up, unlock these research-backed bonus guides.- 1. The Power of Protein
- 2. The Importance of Muscle
- 3. Secrets to Longevity
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